I am a 21 year old female that is currently 158lbs and I am 5′2. I am looking to get to 120 by July 1st.. (going back home!) Its about 2 lbs per week that I have to lose until then.. (I am 38% body fat =[)
here is what i do…
eat 1200 cals per day.(no fatty foods or high in cal)
I am a vegetarian
I work out for an hour and a half Tuesday-Friday
Sat and Sun I work out for 2 and a half hours
is my goal achievable if i stick to what i’ve started? I’ve been doing this for a week and I feel like I can stick it out!
do I need to take a supplement (I will not take acai berry, hoodia, diet pills) but maybe a fat burner or something from GNC or bodybuilding.com?!
please help! thanks!

I’m wondering because I just started taking it. I’m on a diet and I’m exercising 3-4 times a week.

Heard on Oprah and from Dr. Oz they are somethig to add to your diet.

I KNOW that crash diets are awful but I am desperate to lose weight!!! and it would only be for about 2 weeks so please tell me anything that worked for anyone out there! I know about the acai berry stuff too so I don’t need to hear bout that or hear from anyone about how bad crash diets are — I am so desperate!!!!! Thanksss!

And during what period of time?
No acai berry crap. And dont try to discourage me, I am only just asking.
Thanks in advance.

There are all these internet ads popping up everywhere about “Helen’s Diet” and “How I lost x pounds.”
Most of them have some sort of mention of acai berries and body cleansing systems programs like “Natrapure Cleanse.”
I’m just wondering if anyone has any insight as to the validity of these claims. A quick weight loss program would be great, but I’m not entirely ready to believe it’s possible!

please i want to be about 121 pounds how long would it take with this diet products and excersizing with diet i need someone who tried it to tell me how it worked thank you

okso i just had a baby 9 months ago and i literaly gained 100lbsand i was sooo depressed afteri realized how i let my self go..im from windsor and i went to thegym alot i did the fruites and veggies diets tried acai berry and nothing worked for me..can any one help? and if theres a woman who had the sameprob idid

Im on a diet and execise pllan an would like to know if someone has tried it and can please give me some feedback on this product.. did it work?

Please tell me what has worked for you. I am only 19 and i need to get this stomach off me…so i need to lose about 30ibs. and don’t tell me diet and exercise cuz i have been doin’ that a year now and no progress…