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Diet And Answers Questions?

Posted by admin | Under acai berry diet Friday Nov 13, 2009

Can we PLEASE have appropriate answers to the questions asked besides acai berry definatle worked for me ( when it is an antioxiadnt at best) wnd tea’s. Now how do we lose fat? that is my question.

37 Comments »

Jenny:

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace .com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.

November 13th, 2009 | 5:28 pm
Anonymous:

The thing is, EVERYBODY is asking how to lose fat. But really, you have to be really frickin dumb not to know. I’ve known since I was like, 6. NO joke.
Its obvious: eat healthily. Excercise. Thats all there is to it!
“Ohhh its not working, nothing works.. i’ve been dieting for ages!!!” you cry? My answer for you is:
SOME PEOPLE WILL NEVER LOSE WEIGHT, THATS THE WAY THEY ARE, THEIR METABOLISM IS LOW OR WHATEVER, ANYWAY GET OVER IT, STOP BEING SELF OBSESSED AND PLEASE, PLEASE FINALLY ACCEPT YOUR BODY!!!!!

November 13th, 2009 | 7:13 pm
Aurora S:

you lose fat by eating less sweets and heavily salted dishes and more fruits and vegetables, also drinking water and drinking tea constantly really helps
aside from that you should try exercising (mix of weights and cardio) about five times a week

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