Diet Problems Help, Im Doing Everything?
Posted by admin | Under acai berry diet Friday Dec 4, 2009Ok I feel like im doing everything nothing working!
So I just had a baby 5 months ago im not breast feeding so no interverence there.
I walk and swim for exercise
I take the acai berry and colon cleanser which by the way if you cancel as soon as you get it you, you don’t get no charges
I don’t drink soft drinks
I don’t eat after 7pm except fruit
I did the exercise and no soft drinks and no eating after 7 for almost a month and then started the pills about 2 weeks I have yet to loose a Ib
my friend just cut soda and lost 6 Ibs in 2 wks
Though I drink tea with sugar in it is that ruining everything else Im doing. I drink water also but is the tea hurting me I dring about 6 cups of tea lol that sounds like a lot when I write it out.But I still thought it was healthier for you?
Help
Dont mean to be rude, but alot of these questions are the same so im sick of writing them out.
So im just giving you a tip.
Fruit after 7pm is actually bad for you.
Whatever berry your taking get off it.
Heres a simple yet most effective diet.
1. Carry around a little notepad.
2. Read everything you eat
3. Count the calories and write it down
4. Go to the gym burn it all off.
It may seem annoying and frustrating but if you really are WILLING to lose weight, you are sure to get results! I promise.
Great Post. Can you email me back, please. Thank you.