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	<title>Comments on: When Will I Start To See Results?</title>
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		<title>By: Ivan Roessler</title>
		<link>http://www.pure-weight-loss.com/when-will-i-start-to-see-results/comment-page-1/#comment-9596</link>
		<dc:creator>Ivan Roessler</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:58:23 +0000</pubDate>
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		<description>All episodes are online at http://www.squidoo.com/scrubsepisodes streaming for free. watch it online now.</description>
		<content:encoded><![CDATA[<p>All episodes are online at <a href="http://www.squidoo.com/scrubsepisodes" rel="nofollow">http://www.squidoo.com/scrubsepisodes</a> streaming for free. watch it online now.</p>
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		<title>By: andy e</title>
		<link>http://www.pure-weight-loss.com/when-will-i-start-to-see-results/comment-page-1/#comment-3379</link>
		<dc:creator>andy e</dc:creator>
		<pubDate>Thu, 12 Nov 2009 06:10:12 +0000</pubDate>
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		<description>1)I don&#039;t know of many people who can exercise their whole body everyday,you need rest as well
2)define healthy,do you mean low fat/low calorie?carbs are the enemy not fat</description>
		<content:encoded><![CDATA[<p>1)I don&#8217;t know of many people who can exercise their whole body everyday,you need rest as well<br />
2)define healthy,do you mean low fat/low calorie?carbs are the enemy not fat</p>
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		<title>By: seasnake</title>
		<link>http://www.pure-weight-loss.com/when-will-i-start-to-see-results/comment-page-1/#comment-3378</link>
		<dc:creator>seasnake</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:26:51 +0000</pubDate>
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		<description>jumping jacks (star jumps as some people call them) and side twists tend to have the fastest and most noticeable effect upon the mid-section, they will get rid of any love handles you may have and if you do enough are immediately noticeable in terms of the mirror and inches.</description>
		<content:encoded><![CDATA[<p>jumping jacks (star jumps as some people call them) and side twists tend to have the fastest and most noticeable effect upon the mid-section, they will get rid of any love handles you may have and if you do enough are immediately noticeable in terms of the mirror and inches.</p>
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		<title>By: <3  «αηgєℓ» <3</title>
		<link>http://www.pure-weight-loss.com/when-will-i-start-to-see-results/comment-page-1/#comment-3377</link>
		<dc:creator><3  «αηgєℓ» <3</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:36:29 +0000</pubDate>
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		<description>thts guud to hear!...you wil lsee result in bout 2-3weeks...and your skin will become more refreshinn&#039; and u&#039;l also higher your endurance level :).
well to loost tummy inches lie down on your stomach, keep your toes on the mat((floor)) and your heels i nthe air and rest your whole body on your arms and toes....from your first((hands)) to your elbow...and keep this posture for bout 2-3mins and then as it gets easier increase the time and you&#039;ll see quick results !!
gudd lcuk :) &lt;3!</description>
		<content:encoded><![CDATA[<p>thts guud to hear!&#8230;you wil lsee result in bout 2-3weeks&#8230;and your skin will become more refreshinn&#8217; and u&#8217;l also higher your endurance level <img src='http://www.pure-weight-loss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<br />
well to loost tummy inches lie down on your stomach, keep your toes on the mat((floor)) and your heels i nthe air and rest your whole body on your arms and toes&#8230;.from your first((hands)) to your elbow&#8230;and keep this posture for bout 2-3mins and then as it gets easier increase the time and you&#8217;ll see quick results !!<br />
gudd lcuk <img src='http://www.pure-weight-loss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &lt;3!</p>
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		<title>By: Bar-B</title>
		<link>http://www.pure-weight-loss.com/when-will-i-start-to-see-results/comment-page-1/#comment-3376</link>
		<dc:creator>Bar-B</dc:creator>
		<pubDate>Wed, 11 Nov 2009 20:20:38 +0000</pubDate>
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		<description>Eat Clean, and exercise 5 timesweek, you should start to see some results after about 3weeks. (although 6 weeks is the rule of thumb)
(eating clean, involves eating unprocessed, raw foods. Just remember, if it appears in nature it that form, you can eat it) Good Luck!</description>
		<content:encoded><![CDATA[<p>Eat Clean, and exercise 5 timesweek, you should start to see some results after about 3weeks. (although 6 weeks is the rule of thumb)<br />
(eating clean, involves eating unprocessed, raw foods. Just remember, if it appears in nature it that form, you can eat it) Good Luck!</p>
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		<title>By: Jessi</title>
		<link>http://www.pure-weight-loss.com/when-will-i-start-to-see-results/comment-page-1/#comment-3375</link>
		<dc:creator>Jessi</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:00:27 +0000</pubDate>
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		<description>you will start seeing results with 2 weeks to a month, thats if you are serious about losing weight and stick to your diet. also, do cruches or sit ups and different stretches. those are good to lose weight around your tummy area. start eating healthy food. salad is a delicious healthy snack .... natural fruit drinks are good as well.
you are on your way to living a healthy life. take care.</description>
		<content:encoded><![CDATA[<p>you will start seeing results with 2 weeks to a month, thats if you are serious about losing weight and stick to your diet. also, do cruches or sit ups and different stretches. those are good to lose weight around your tummy area. start eating healthy food. salad is a delicious healthy snack &#8230;. natural fruit drinks are good as well.<br />
you are on your way to living a healthy life. take care.</p>
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